Saturday, 31 October 2009
SPA Assessment
Friday, 30 October 2009
Climbing Wall in East Lothian
I've spent the last 2 days with staff from East Lothian Leisure Department helping them get to grips with indoor climbing. When the council built a new football pavillion the put a small but well designed climbing wall into the builidng but up until now they haven't had the staf to utilise it. So I've helped them create a site specific award scheme for their staff. Over 2 days we have looked at introducing and improving their personal climbing as well as talking about how they could utilise the wall with different types of groups, problem avoidance and solving, group management, teaching basic skills like belaying and tying on and monitoring existing climbers who may want to use the facilty independently. This was the training stage of the scheme and all of those involved will now go away and gain further experience of personal climbing and shadow instructors with NGB qualifications before coming back for an assessment. It was a fun 2 days with a keen team well motivated and anxious to learn.
Wednesday, 28 October 2009
Ice Factor yesterday and Tower Ridge today
Yesterday was a wet day and I was glad to be inside observing and training staff at the Ice Factor. We also looked ahead to winter when the centre's client base changes from mostly tourists to visiting winter climbers and I did a presentation to junior staff introducing the skill sets needed by winter walkers/mountaineers and climbers to start them thinking about who they will be dealing with in winter.
Last night there was a big team in the basement tooling wall: Kev, Dave, Mike, Donald and the Nevisport Crew spurring each other onto wilder and wilder moves (and tearing holds clean out of the wall!).
This afternoon I'm off to the Central Belt for 4 days: 2 doing some site specific training days for a wall in East Lothian, 2 running an SPA Assessment. I'm back in off the hill just now after a quick trip up Tower Ridge in the rain (3 hours 10 Torlundy to Torlundy) as part of my own training for the winter ahead.
Last night there was a big team in the basement tooling wall: Kev, Dave, Mike, Donald and the Nevisport Crew spurring each other onto wilder and wilder moves (and tearing holds clean out of the wall!).
This afternoon I'm off to the Central Belt for 4 days: 2 doing some site specific training days for a wall in East Lothian, 2 running an SPA Assessment. I'm back in off the hill just now after a quick trip up Tower Ridge in the rain (3 hours 10 Torlundy to Torlundy) as part of my own training for the winter ahead.
Monday, 26 October 2009
Pipedreams coming true
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They have sent me their Pipedream 800 lightweight goosedown sleeping bag to help me fulfill my own 'pipedream'. Next summer I'm off to climb in the Wakhan Corridor of North Eastern Afghanistan to finally explore an area I bought a map of for a few pennies in a climbing shop almost 20 years ago!
On first inspection the bag is almost worryingly light for a bag designed with a comfort rating of -17c. Alpkit have jigged the cut and carefully chosen the outer material to keep the weight down. Having said that it fits me like a glove at 6ft with broad shoulders, just enough airspace for insulation without any dead space that will need warming up. The loft is impressive- they send 3 different storage sacks with it and it needs some packing down after it has been released. So far I've only used it sleeping on a friends floor and it was waaaaay to warm for that. I'll give it some proper testing this winter when I'm working most of the season at Glenmore Lodge and report back again.
Sunday, 25 October 2009
Giant's Crawl, Dow Crag
A gale tossed and showery day in the Lakes toda. On Sal's recommendation (hmmph) Liz and I went to Dow Crag to climb Giant's Crawl. The wind was strong enough to be whipping the tops off of the whitecaps on Goatswater beneath the crags but at least it was a little more sheltered at the base. The route was pleasant enough if made more challenging by the incredible greasy nature of the rock. We topped out into the gale again to run back to Ambleside for well deserved Hot Chocolate, Blueberry Scones, Cream and Jam!
Saturday in Kendal
Rain, rain, proper rain. Went for a bike with Liz round Kentmere on a borrowed bike a little too small for me. Fell off twice and got rather muddy- great fun!
Friday, 23 October 2009
Thursday, 22 October 2009
The price you pay....
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Today I went for a quick burn up Tower Ridge. The 0.5 snow patch is reduced to a couple of small beach balls but the main Observatory Gully patch is hanging in there.... just. That's where the cloud was today as the rest of Lochaber basked in autumn sun the Ben hid her head under a grey cloud and a cool breeze. It was dry low on the ridge but anything the cloud had touched was greasy as you like. Off to Aberdeen tonight for a CWA Ass tomorrow and then a weekend wherever it might be dry enough to climb something....anything.
Wednesday, 21 October 2009
Climbing Assessment for First years
Tuesday, 20 October 2009
Autumnal weather but the climbing goes on!
Big congratulations to Hot Aches and Kev Shields on their win at the Edinburgh Mountain Film Festival .
Youtube Video processing now but you can view a copy on the videowal right.
Sunday, 18 October 2009
Staff Training
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Fortunately a physically easy but interesting day was on the cards at the Ice Factor. I spent the first part of the day watching various instructors running different types of sessions on the rock walls, ice wall and the high ropes course. Then we had a session where I raised some questions about what I'd seen and explored the skills and techniques used by the guys.
We discussed topics as far ranging as:
Getting a perfect helmet fit on varying head shapes
When and if coaching movement technique might NOT be appropriate
How to observe clients and the difference between hollistic observation and deductive observation
And tracking a point/marker on their body as they climb to observe movement.
Its easy to go into overkill with these concepts, especially when the guys are running sessions ranging from 1-3 hours so we also discussed simple methods of getting clients to understand concepts suitable to the time frame and the group. In the best traditions of staff training sessions I picked up a new idea from Guy too.... if I ever stop learning (and stealing ideas from other instructors ;-) I must have stopped teaching/instructing/coaching.
We spent a little time in the ice wall transferring some of these ideas onto a different medium and finished off getting Guy to pass on some of the problem solving ropework he has been practising for his MIA Assessment to see how well he has grasped the concepts.
Busy day!
Saturday, 17 October 2009
NE Ridge of Aonach Beag
I used the Aonach Beag patch as an excuse to go to that peak's NE Ridge on what was a stunning weather day. There was ice on puddles just above the gondola top station and smears of it visible on the N face of Aonach Beag but anywhere in the sun was very pleasant. I crossed Aonach Mor and dropped down left to the snow patch from the bealach beyond. It looks like it has shrunk somewhat in the last month but is still about 25m x 15m. I carried on down the coire to the acompaniement of stags baying and roaring until I reached the ramp which lets you break onto the base of the ridge. Initially its open to much variation (easier on the left) until suddenly it narrows and a tower rears up above you. A devious traverse on the right hand side takes you to a chimney (follow the pegs from winter ascents) that pops you out, with some difficulty, onto the crest of a knife edge arete. You follow a series of delightful narrow flakes until a final broader section brings you to the summit of Aonach Beag.
The walk back down to the col and over Aonach Mor was slower as I couldn't help but stop to admire the views in all directions. Back at the foot of the Gondola I hopped on the bike and cycled home via Torlundy where I bumped into Dan, the head of the Adventure Tourism Management Degree at UHI Lochaber College. He and a friend had a great day on Observatory Ridge and reported a quiet day on the N face of the Ben with only 2 other teams visible, both on Tower Ridge.
A cracking day's mountaineering to be had in Scotland today. A bigger version of the video is available on the video wall to the right.
Friday, 16 October 2009
Sunny Polldubh
Hot in the sun by the end of the day, wee Sandy was paddling in the sea today!
Thursday, 15 October 2009
Glen Nevis again but no pics
I took another bike ride out to Glen Nevis today for some moe soloing. The main reason was to get a feel for what the crag is like prior to a day's work there tomorrow. It was all a bit greasier than I'd like but with a smashing forecast tomorrow I reckon we'll have a good day. Forgot the camera so you don't get to see the fine autumn colours. Guy was out on Tower Ridge enjoying another cloud inversion and some warm sunshine.
Wednesday, 14 October 2009
Better weather on Castle Ridge
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Tuesday, 13 October 2009
Dreich on the Aonach Eagach
Monday, 12 October 2009
Glen Nevis
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