Yesterday Sandy and I had a cook off. We made chocolate brownies.... only he ate his mixture before cooking it! Last night I was at the wall beginning an SPA Training and today for the first full day of it Ben and I took the team to Kingussie Crag. It was gloomy but dry and the group dispatched a variety of routes from Diff to HVS in grade. More SPAing tomorrow but I fear it may be a bit damper!!