Today I was running an MCofS Fundamentals of Climbing 1 at Glasgow Climbing Centre. We had a good mix of coaches from former competitive climbers, University Lecturers, School Teachers and adult club members all looking to gain a better understanding of climbing movement and how to pass it on to others.
What are the fundamentals of climbing anyway?
Warming up like a monkey?
Or, a kangaroo?
Quiet feet with consequences!
Name that hold
A boulder problem with named holds
Playing the piano
With bells on
Likes and dislike about the day