Monday 14 April 2014

FUNdas 1

Today I was at Glasgow Climbing Centre running a bespoke MCofS FUNdamentals 1 with Stuart Lyall for the staff team from Blairvaddich Outdoor Education Centre. We had an entertaining day with the staff team who were up for some craig as well as learning about the basics of climbing movement.
Balance on that!
 Man down!
 Never knew standing up was so complicated!
 More Centre of Gravity ideas
 Blind bean bag ninja assassins
 1 hand
 Low hands
 Flat hands and fists
Is this efficient climbing movement?

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