Monday 14 December 2015

Back in the Wall-CWA Training

Today was day 1 of a Climbing Wall award Training for West Highland College which we travelled to Glasgow Climbing Centre. Lots of personal climbing, some interesting warmups and a good chat on peer belaying. A long drive (cheers Dave) but a good day.
 Shuttles and lunges and core slaps
 Walk along the wall
 Pick up and put down
 Bell ringing
A little simon says

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