Sunday 10 January 2016

2 days in Gairloch

MCofS FUNdas 1 and 2 for a keen mixed team (teachers, Mountain Instructors, Leisure Centre staff, keen teens from the local school club) over the last 2 days. The wee wall there is pretty good and the participants were all super keen!
Over at Glenmore Lodge now for a week's climbing work.
 Warming Jim up
 Step up
 Traversing quietly but why...?
 Swapping feet by...?
 Watching for stable positions
 Opposing forces
 How far can you reach?
 Dropping a knee
Straight arms

1 comment:

Niall said...

Looks like a good session Al, I like the innovative use of teaching methods to re-enforce the main point and to improve form. :-)