End of Staff training but more wall work

I returned yesterday from another day and a half of Staff Training at Glenmore Lodge (special thanks to Giles for his session making us think hard about how we assess and Mark for the chat on the work of the SAIS (first reports of the season on the new look website today). Then just a half day of prep to shrug off a cold and start a CWA Training for UHI West Highland College ACOLs  .

 Scott talks knots

 The 'perfect' knot… or not?

 Scott helping himself to Lou's flapjack (that's your entire recommended calorie intake for today then)

 A dynamic warmup but could it be improved?

Exploring different ways of belaying